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	<title>Comments on: Urban Sanctuary</title>
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	<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/</link>
	<description>stories and pictures of a creative life</description>
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		<title>By: Writing Workshop #7 &#8211; Claims to Fame and Guilty Pleasures &#124; Sleep is for the Weak</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-19634</link>
		<dc:creator>Writing Workshop #7 &#8211; Claims to Fame and Guilty Pleasures &#124; Sleep is for the Weak</dc:creator>
		<pubDate>Wed, 22 Jun 2011 11:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-19634</guid>
		<description>[...] do you do or where do you go to escape the stresses of every-day life? - Inspired by ME! and my urban sanctuary this [...]</description>
		<content:encoded><![CDATA[<p>[...] do you do or where do you go to escape the stresses of every-day life? &#8211; Inspired by ME! and my urban sanctuary this [...]</p>
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		<title>By: Kelly</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1818</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sat, 28 Nov 2009 20:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1818</guid>
		<description>Oh, lovely. Although Cornwall is wonderful I missed my little part of Sussex as if I walk away from the village there are great windy roads to wander along with the pushchair, which was missing at my Mum&#039;s house, it was all too muddy! I am amazed at how much my mood can improve if I just get myself out into the fresh air once a day.
.-= Kelly´s last blog ..&lt;a href=&quot;http://youfoundkelshidingplace.blogspot.com/2009/11/through-night.html&quot; rel=&quot;nofollow&quot;&gt;Through the night&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh, lovely. Although Cornwall is wonderful I missed my little part of Sussex as if I walk away from the village there are great windy roads to wander along with the pushchair, which was missing at my Mum&#8217;s house, it was all too muddy! I am amazed at how much my mood can improve if I just get myself out into the fresh air once a day.<br />
.-= Kelly´s last blog ..<a href="http://youfoundkelshidingplace.blogspot.com/2009/11/through-night.html" rel="nofollow">Through the night</a> =-.</p>
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		<title>By: Josie</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1809</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 22:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1809</guid>
		<description>&lt;a href=&quot;#comment-1802&quot; rel=&quot;nofollow&quot;&gt;@Platespinner&lt;/a&gt;, I think I will always remember these walks with Kai too. Getting outside with babies should be compulsory I think :)</description>
		<content:encoded><![CDATA[<p><a href="#comment-1802" rel="nofollow">@Platespinner</a>, I think I will always remember these walks with Kai too. Getting outside with babies should be compulsory I think <img src='http://www.sleepisfortheweak.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Josie</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1808</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 21:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1808</guid>
		<description>&lt;a href=&quot;#comment-1800&quot; rel=&quot;nofollow&quot;&gt;@Victoria&lt;/a&gt;, So THAT&#039;S why a view feels so good! What lovely memories you have :) Think of all the ones your three will have!! x</description>
		<content:encoded><![CDATA[<p><a href="#comment-1800" rel="nofollow">@Victoria</a>, So THAT&#8217;S why a view feels so good! What lovely memories you have <img src='http://www.sleepisfortheweak.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Think of all the ones your three will have!! x</p>
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		<title>By: Josie</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1807</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 21:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1807</guid>
		<description>&lt;a href=&quot;#comment-1797&quot; rel=&quot;nofollow&quot;&gt;@Kelly&lt;/a&gt;, I think they&#039;d be a little small for you sweetie pie ;)

I wouldn&#039;t swap Cannock Chase for anywhere in the world. Love it love it love it - lucky you living so close! We&#039;re moving but only so we&#039;re still within a 15 drive - would miss it so much!</description>
		<content:encoded><![CDATA[<p><a href="#comment-1797" rel="nofollow">@Kelly</a>, I think they&#8217;d be a little small for you sweetie pie <img src='http://www.sleepisfortheweak.org.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I wouldn&#8217;t swap Cannock Chase for anywhere in the world. Love it love it love it &#8211; lucky you living so close! We&#8217;re moving but only so we&#8217;re still within a 15 drive &#8211; would miss it so much!</p>
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		<title>By: Josie</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1806</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 21:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1806</guid>
		<description>&lt;a href=&quot;#comment-1795&quot; rel=&quot;nofollow&quot;&gt;@Aly&lt;/a&gt;, Lucky kids :) That sounds wonderful. It&#039;s something I&#039;m hoping to do more and more of as Kai gets bigger.

P.S. And yes please just as #canon hashtag in every tweet!!</description>
		<content:encoded><![CDATA[<p><a href="#comment-1795" rel="nofollow">@Aly</a>, Lucky kids <img src='http://www.sleepisfortheweak.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  That sounds wonderful. It&#8217;s something I&#8217;m hoping to do more and more of as Kai gets bigger.</p>
<p>P.S. And yes please just as #canon hashtag in every tweet!!</p>
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		<title>By: Josie</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1805</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 21:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1805</guid>
		<description>&lt;a href=&quot;#comment-1794&quot; rel=&quot;nofollow&quot;&gt;@Capital Mom&lt;/a&gt;, There&#039;s always a retreat somewhere or other if you look hard enough for it I find :) And anywhere with water is always good x</description>
		<content:encoded><![CDATA[<p><a href="#comment-1794" rel="nofollow">@Capital Mom</a>, There&#8217;s always a retreat somewhere or other if you look hard enough for it I find <img src='http://www.sleepisfortheweak.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And anywhere with water is always good x</p>
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		<title>By: Josie</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1804</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Fri, 27 Nov 2009 21:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1804</guid>
		<description>&lt;a href=&quot;#comment-1793&quot; rel=&quot;nofollow&quot;&gt;@Amber&lt;/a&gt;, Oh my, seeing the salmon coming up river is one of the things on my must see before I die list! Your little slice of nature sounds wonderful :) x</description>
		<content:encoded><![CDATA[<p><a href="#comment-1793" rel="nofollow">@Amber</a>, Oh my, seeing the salmon coming up river is one of the things on my must see before I die list! Your little slice of nature sounds wonderful <img src='http://www.sleepisfortheweak.org.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  x</p>
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		<title>By: Platespinner</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1802</link>
		<dc:creator>Platespinner</dc:creator>
		<pubDate>Fri, 27 Nov 2009 20:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1802</guid>
		<description>I am another person who lives in the midst of suburbia, but am really lucky that we have a lovely set of fields and woods to walk in just a couple of minutes walk from our house. It really does make a huge difference to our day to day lives. I still remember wandering down there to sit under the tress with my daughter when she was a small baby - lovely.
.-= Platespinner´s last blog ..&lt;a href=&quot;http://mummywriter.blogspot.com/2009/11/writing-workshop-pushing-buttons.html&quot; rel=&quot;nofollow&quot;&gt;Writing Workshop: Pushing Buttons&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am another person who lives in the midst of suburbia, but am really lucky that we have a lovely set of fields and woods to walk in just a couple of minutes walk from our house. It really does make a huge difference to our day to day lives. I still remember wandering down there to sit under the tress with my daughter when she was a small baby &#8211; lovely.<br />
.-= Platespinner´s last blog ..<a href="http://mummywriter.blogspot.com/2009/11/writing-workshop-pushing-buttons.html" rel="nofollow">Writing Workshop: Pushing Buttons</a> =-.</p>
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		<title>By: Victoria</title>
		<link>http://www.sleepisfortheweak.org.uk/2009/11/26/urban-sanctuary/comment-page-1/#comment-1800</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Fri, 27 Nov 2009 13:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://sleepisfortheweak.org.uk/?p=1368#comment-1800</guid>
		<description>I once read that looking into the middle distance or far distance is incredibly good for our mental health.  A feelgood chemical is released in our brains when our eyes focus on the horizon.  There&#039;s nothing like a good view and some trees to make you feel better.  My place I think about when I&#039;m stressed is a walk through the woods I used to go on with my parents as a child.  I&#039;ll always remember it as a warm day with dappled sunlight coming through the trees.</description>
		<content:encoded><![CDATA[<p>I once read that looking into the middle distance or far distance is incredibly good for our mental health.  A feelgood chemical is released in our brains when our eyes focus on the horizon.  There&#8217;s nothing like a good view and some trees to make you feel better.  My place I think about when I&#8217;m stressed is a walk through the woods I used to go on with my parents as a child.  I&#8217;ll always remember it as a warm day with dappled sunlight coming through the trees.</p>
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